If you want to trim, distinguish types of drinks you become solvent and solution. Solvent is water content without any mixture of other substances such as taste ingredients, for example. While the solution is a beverage that contains sensitive material, such as juice, coffee, tea and soft drinks.When you feel thirsty or want to drink water after eating the food, drink solvent, namely water and not the solution. Because, this means your body need water to dissolve and lift the nutrients in the body. If you try to drink a solution, you will only add calories and inhibits the body’s metabolic system. As a result, you risk getting fat.
It’s okay to still drink the liquid solvents, but not when you’re thirsty or after eating food. Drink solvents such as juice, coffee or tea while you’re needed nutrition. But water also needs to be supported with good nutrition.
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