Almost everyone has felt or tasted such thing as MSG, or monosodium term is gluatamate chemical (MSG).
Cooking is believed to not tasted delicious, if not laced with MSG. However, from the health side, this product is still causing controversy.
This began in 1968, when Ho Man Kwok wrote to The New England Journal of Medicine, who stated that he always experienced a strange syndrome after eating at a restaurant in China. From here the issue of health safety of MSG began, and the term arose called Chinese Restaurant Syndrome (CRS).
This syndrome has symptoms such as, feeling numb in the back of the neck radiating to the arms and back. However, usually the symptoms will go away after two hours. After the term of this CRS MSG then become a global health issue. Many people who eventually left the consumption of MSG as consumed CRS issues, especially in Western countries.
Instead, the issue grew to many who say that MSG is a carcinogenic substances (substances that cause cancer) and also substances that cause heart palpitations and so on. Now, over 40 years have passed. Various kinds of research on MSG ever made by many parties.
The result, MSG is not proven to directly cause the disease. View MSG as the cause of various health problems and then changed. Food and Drugs Administration (FDA), the body that deals with food and medicines in the United States, has officially said that the seasonings found in 1909 by Ajinomoto Corporation in Japan is safe to eat.
MSG contains less sodium (sodium) than salt, so in theory is an intermediate good substituents for salt for those who have low-sodium diet. MSG is not carcinogenic according to research (a substance that can cause cancer) and also not mutagenic substances (substances that can trigger gene mutation).
Although the FDA has stated that MSG is safe for consumption and low in sodium, we must avoid excessive consumption. We all believe that everything is consumed in excessive amounts is less good result for the body. Therefore, MSG consume in moderation, especially for those who are able-bodied without any restrictions from the doctor MSG diet.
MSG is not recommended for those who are sensitive to MSG (about 1 percent of the population) and also those who are often exposed to severe asthma attacks. If too many inedible, MSG can cause salt poisoning which resulted in high blood pressure (hypertension).
For the population groups with excess weight (overweight or obesity), the risk rose to 50 percent. Chronic hypertension and ignored can suddenly bring disaster, such as heart attack or stroke. Salt poisoning can also cause a weak heart, coronary heart disease, and kidney disorders.
Salt poisoning can occur because the levels of sodium / 1 gram of sodium in table salt is equivalent to the levels of sodium / sodium contained in 3 grams (1 tsp) MSG. One gram of table salt to make a bowl of soup or noodles to be salty.
In contrast, 3 grams of MSG does not seem salty, actually taste good and tasty, so we unconsciously be poisoning sodium / sodium because too much add MSG.
Moreover, if since the baby was already overwhelmed by excessive levels of glutamate and continuously until adulthood. Usually, people become accustomed to eating MSG intolerant and want to eat more because it is addictive. The result, it is probable that 20 years later most of the babies have started suffering from hypertension.
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Hi – I want to say thanks for an interesting post about a subject I have had an interest in for a long time now. I have been lurking and reading the comments avidly so just wanted to express my thanks for providing me with some very good reading material. I look forward to more, and taking a more proactive part in the discussions here, whilst learning too!!
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